Tai Chi Chuan and the Code of Life Book

Tai Chi Chuan & The Code of Life for Both East & West details how to build chi, circulate and store it. In order to understand the energetic method of Tai Chi & Chi Kung, Graham Horwood has highlighted parallels from its source, The I Ching and the archetypal principles from both Eastern & Western philosophy and medicine. The text and diagrams show the synergy between the different cultures, yet show how they are all linked. This enables the beginner or the experienced Tai Chi practitioner to improve their understanding of Tai Chi. This will strengthen both the mind and body opening the gateway to the inner person.

Plus an exclusive set of Chi Kung Exercises which will augment the building, circulation and storage of chi for the healer and martial practitioner. These are accompanied by an explanation of where chi comes from and the its application for the mind and body as well as the flow in the meridians.